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FITBODY Podcast with Julie Lohre
FITBODY
73 episodes
1 week ago
Connect now at ⁠JulieLohre.com⁠ & FITBODY.com Get ready to achieve your best FIT BODY with the FITBODY podcast, hosted by Women's Fitness Expert & IFBB Pro, Julie Lohre. As one of the world's 1st Online Personal Trainers, Julie has helped thousands of women love how they look & feel through her online fitness coaching program. At age 48 and as a 2x breast cancer survivor, she understands the unique challenges women face. Join Julie on a mission to take away the guesswork & help highly driven women supercharge their metabolisms & reach their personal best.
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Fitness
Health & Fitness
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All content for FITBODY Podcast with Julie Lohre is the property of FITBODY and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Connect now at ⁠JulieLohre.com⁠ & FITBODY.com Get ready to achieve your best FIT BODY with the FITBODY podcast, hosted by Women's Fitness Expert & IFBB Pro, Julie Lohre. As one of the world's 1st Online Personal Trainers, Julie has helped thousands of women love how they look & feel through her online fitness coaching program. At age 48 and as a 2x breast cancer survivor, she understands the unique challenges women face. Join Julie on a mission to take away the guesswork & help highly driven women supercharge their metabolisms & reach their personal best.
Show more...
Fitness
Health & Fitness
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Best PROTEIN Pancakes Recipe? This 1 Ingredient is Key!
FITBODY Podcast with Julie Lohre
11 minutes 29 seconds
1 month ago
Best PROTEIN Pancakes Recipe? This 1 Ingredient is Key!

What Your Pancake Recipe is MISSING! (Hint: Not Protein Powder). Find out the #1 Secret Ingredient your current Low Carb Protein Pancake recipe doesn’t include.If you want to lose weight, but still eat pancakes and flapjacks, this video is for you! I’m sharing my favorite low carb protein flapjack recipe with a special ingredient that packs a powerful punch! These casein protein pancakes or flapjacks are not only high in protein and contain collagen peptides, but are packed with 48 grams of protein and 12 grams of healthy fats per serving. These are the best protein pancakes with protein powder for weight loss and also include an antioxidant-rich addition that turns them into true cancer-fighting foods. Using Beverly International UMP Protein Powder, this simple protein pancake recipe is perfect for anyone looking to boost their nutrition while enjoying a tasty breakfast. Ready to make your mornings healthier? Check out the easy, grab and go breakfast that I chow down on most mornings.Nutritional Information for #1 Collagen Protein Pancake Recipe418 calories 48 grams protein 27 grams complex carbs 6 grams fiber12 grams healthy fatsFOLLOW ME📩 FREE FITBODY MAGAZINE: https://fitbodymagazine.com/ℹ️ WEBSITE: https://julielohre.com/🏆 COACHING: https://julielohre.com/online-personal-training/💪 SUPPLEMENTS: http://fitbody.com/📺 YOUTUBE: youtube.com/@fitbodydotcom?sub_confirmation=1🎧 PODCAST: https://julielohre.com/fitbody-podcast/🏋️ EXERCISE LIBRARY: https://julielohre.com/exercise-library/

FITBODY Podcast with Julie Lohre
Connect now at ⁠JulieLohre.com⁠ & FITBODY.com Get ready to achieve your best FIT BODY with the FITBODY podcast, hosted by Women's Fitness Expert & IFBB Pro, Julie Lohre. As one of the world's 1st Online Personal Trainers, Julie has helped thousands of women love how they look & feel through her online fitness coaching program. At age 48 and as a 2x breast cancer survivor, she understands the unique challenges women face. Join Julie on a mission to take away the guesswork & help highly driven women supercharge their metabolisms & reach their personal best.