Dissemination of research supported and/or strongly backed anecdotal evidence on health and related fitness information. Provided in a way that listeners can understand and immediately put into practice in their daily lives or training programs. Listen to everything from exercsie technique to programming whole phase and lifestyle information for health and longevity.
Please note this does not replace health care professional advice and if you are unsure you should always seek a health care professionals assistance.
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Dissemination of research supported and/or strongly backed anecdotal evidence on health and related fitness information. Provided in a way that listeners can understand and immediately put into practice in their daily lives or training programs. Listen to everything from exercsie technique to programming whole phase and lifestyle information for health and longevity.
Please note this does not replace health care professional advice and if you are unsure you should always seek a health care professionals assistance.
S5E3 Netball: The Missing Link to Performance and Injury Reduction.
Fitness And Strength Training
25 minutes
1 year ago
S5E3 Netball: The Missing Link to Performance and Injury Reduction.
This episode looks at the missing link for Netball performance and injury reduction. A simple thing that is missing from most gym programs and training schedules. Music by Barnaby Taylor
Fitness And Strength Training
Dissemination of research supported and/or strongly backed anecdotal evidence on health and related fitness information. Provided in a way that listeners can understand and immediately put into practice in their daily lives or training programs. Listen to everything from exercsie technique to programming whole phase and lifestyle information for health and longevity.
Please note this does not replace health care professional advice and if you are unsure you should always seek a health care professionals assistance.
