A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
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A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
168 - Matt Reynolds: The Benefits of Voluntary Hardship
Fitness Candor Podcast
1 hour 5 minutes 48 seconds
4 years ago
168 - Matt Reynolds: The Benefits of Voluntary Hardship
Matt Reynolds is the founder and CEO of Barbell Logic which one of the largest online strength coaching companies. He joins the podcast to discuss the benefits and importance of "voluntary hardship".
https://barbell-logic.com
Barbell Logic Instagram
Matt Reynolds Instagram
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Fitness Candor Podcast
A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
