A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
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A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
169 - Juliette Gonzalez: What Women Should Know About Barbell Training
Fitness Candor Podcast
23 minutes 49 seconds
4 years ago
169 - Juliette Gonzalez: What Women Should Know About Barbell Training
Juliette Gonzalez is a Registered Dietitian and barbell coach at The Strength Co. in Orange County, CA. Her article "What Women Should Know about Barbell Training" inspired this podcast. She shares why she started barbell training and what she wants other women to know about the process.
https://www.thestrength.co/what-women-should-know-barbell-training/
https://www.thestrength.co
https://weightsandplates.com
The Strength Co. email
Jules@thestrength.co
Weights and Plates Nutrition email
juliette@weightsandplates.com
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Fitness Candor Podcast
A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
