Ruchita batra is a nutritionist and a lifestyle fitness coach. She has an experience of more than a decade over 5000 clients. Ruchita since 2010 has been working in this highly competitive and purely result oriented field of fitness, diet lifestyle and nutrition and has carved niche for herself. This podcast is a bittersweet story about her journey from being fat to “fit” and the will to help million other women’s to achieve in shortest and safest way possible.listen to her while she shares her anecdotes of other people seeking advice, gives tips on weight loss and lifestyle fitness management
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Ruchita batra is a nutritionist and a lifestyle fitness coach. She has an experience of more than a decade over 5000 clients. Ruchita since 2010 has been working in this highly competitive and purely result oriented field of fitness, diet lifestyle and nutrition and has carved niche for herself. This podcast is a bittersweet story about her journey from being fat to “fit” and the will to help million other women’s to achieve in shortest and safest way possible.listen to her while she shares her anecdotes of other people seeking advice, gives tips on weight loss and lifestyle fitness management
RUCHITA BATRA is a lifestyle fitness consultant,nutrionist and a fitness trainer.she has an experience of more than a decade over 5000 clients. Ruchita since 2010 has been working in this highly competitive and purely result oriented field of fitness, diet lifestyle and nutrition and has craved a niche for herself.
She doesn’t believes term diet as it restricts the mind from satisfaction of food.she believes quantity control and satisfying cravings(so as to prevent over indulgence)are the key in her food plans that work in every sense of the word
Encouraging a way of life and not a diet plan.she literally looks after your entire body and well being.
This episode is about her bitter sweet journey of overweight to being “fit” and will to help millions of women to achieve the same in shortest and safest manner.
RUCHITA IS A WELL QUALIFIED AND A CERTIFIED NUTRIONIST AND A FITNESS TRAINER
Fitness crunch with Ruchita
Ruchita batra is a nutritionist and a lifestyle fitness coach. She has an experience of more than a decade over 5000 clients. Ruchita since 2010 has been working in this highly competitive and purely result oriented field of fitness, diet lifestyle and nutrition and has carved niche for herself. This podcast is a bittersweet story about her journey from being fat to “fit” and the will to help million other women’s to achieve in shortest and safest way possible.listen to her while she shares her anecdotes of other people seeking advice, gives tips on weight loss and lifestyle fitness management
