Hey FitFam! In this episode of Fitness Foodies I will be talking to a Stride employee. Stride is a local fitness studio in Phonexville that has become a booming success since opening in August. She will be telling us a little bit about what works best for her in her busy schedule, how to maintain eating healthy and some other tips that we could use as well, especially for those in college, having to be on the go. Hope you enjoy and remember every girl and dude should always be eating healthy food!