Crash or Conquer: How Your Day Unfolds Is In Your Hands

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Fitness Is Our Business Podcast

Victor Fernandes

132 episodes

1 week ago

Victor's adult years have featured plenty of twists, turns, surprises, disappointment - and success - especially during his time as owner of Fernandes Fit. Now, he draws from those experiences to help career-driven people empower their personal & professional success through health & fitness...and on every week on this show, shares them all and more with YOU.

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Crash or Conquer: How Your Day Unfolds Is In Your Hands

Fitness Is Our Business Podcast

11 minutes 39 seconds

3 months ago

Crash or Conquer: How Your Day Unfolds Is In Your Hands

We've all faced it - the mid-afternoon crash when our energy level hits empty. Some of us more than others, because we haven't made the necessary changes to break the cycle.

No worries though, I've got you covered...

Sit back and relax and of course...ENJOY THE SHOW! And if you listen all the way through, you'll learn a thing or two about conquering the day by preventing the crash.