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Fitness Talks with Jyoti Dabas
INFS - Institute of Nutrition & Fitness Sciences
7 episodes
1 week ago
Is there any scope to build a rising career in the fitness industry? Is it even remotely possible to be physically fit when you are a foodie? Do you think your genetics are responsible for your poor health? How soon should one start exercising post-COVID recovery? Are you full of these and many such questions? Looking for a source to quench your thirst for more knowledge on fitness, nutrition, and health? Look no further, for we bring you all the answers with our brand new podcast - INFS Fitness Talks with Jyoti Dabas! Join the INFS Founder as she gets into an insightful conversation with a new guest, every week! Get all your questions answered from the industry experts and from those who have - BEEN THERE DONE THAT!
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Fitness
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Is there any scope to build a rising career in the fitness industry? Is it even remotely possible to be physically fit when you are a foodie? Do you think your genetics are responsible for your poor health? How soon should one start exercising post-COVID recovery? Are you full of these and many such questions? Looking for a source to quench your thirst for more knowledge on fitness, nutrition, and health? Look no further, for we bring you all the answers with our brand new podcast - INFS Fitness Talks with Jyoti Dabas! Join the INFS Founder as she gets into an insightful conversation with a new guest, every week! Get all your questions answered from the industry experts and from those who have - BEEN THERE DONE THAT!
Show more...
Fitness
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Episode 2 - How to find & maintain the motivation to get fit
Fitness Talks with Jyoti Dabas
55 minutes
4 years ago
Episode 2 - How to find & maintain the motivation to get fit

Motivation has a mood of itself! On some days, it is right at your doorstep, and on others, it is hard to come by. The role of motivation isn’t lost on fitness enthusiasts. It is that which drives them to be better than themselves with each passing day. But boy is it difficult to stay motivated every single day! So, what do we do when it is difficult to find motivation? How do we stay goal-oriented at such times? On this episode of INFS Fitness Talks, we have Siddhesh Vojhala – an INFS alumnus. He once weighed over 140 kg and is now a fitness coach who has transformed more than 1300 lives! What inspired him and kept him motivated throughout his fitness journey? Find out now!

Fitness Talks with Jyoti Dabas
Is there any scope to build a rising career in the fitness industry? Is it even remotely possible to be physically fit when you are a foodie? Do you think your genetics are responsible for your poor health? How soon should one start exercising post-COVID recovery? Are you full of these and many such questions? Looking for a source to quench your thirst for more knowledge on fitness, nutrition, and health? Look no further, for we bring you all the answers with our brand new podcast - INFS Fitness Talks with Jyoti Dabas! Join the INFS Founder as she gets into an insightful conversation with a new guest, every week! Get all your questions answered from the industry experts and from those who have - BEEN THERE DONE THAT!