This podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!
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This podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!
Fitness Journey (lessons learned, and the positive the negative effects it had on my life
Fitness Today
2 minutes 21 seconds
5 years ago
Fitness Journey (lessons learned, and the positive the negative effects it had on my life
In this podcast. I talk about my 11 year fitness journey. The diet and the workout programs i experiments with, the lessons I have learned along the way and how it positively and negatively impacted my life.
Fitness Today
This podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!
