Fix Your Sleep, Fix Your Blood Sugar, A Doctor’s Wake-Up Call

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/17/09/08/17090875-d350-7c1e-8236-8eb5b045dd3b/mza_11571637631769666211.jpg/600x600bb.jpg

Five Rivers of Health

Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric Endocrinologist

35 episodes

2 weeks ago

Did you know 68% of people with Type 2 Diabetes over age 65 will die from heart disease, often without the classic chest pain warning signs? Diabetes can mask heart attack symptoms, making them “silent” but deadly. In this episode of the Five Rivers Podcast, Sandeep, Chief Growth Officer at Heald sits down with Valerie Bachinsky, MSN, RN (Nurse Coach & Founder, NurseGuided Wellness) to explore: - Why Type 2 Diabetes doubles to quadruples your heart attack risk - The hidden connection betw...

All content for Five Rivers of Health is the property of Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric Endocrinologist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness,

Mental Health

https://storage.buzzsprout.com/6nrwr8l78296zz2cdb1881y7pj6p?.jpg

Fix Your Sleep, Fix Your Blood Sugar, A Doctor’s Wake-Up Call

Five Rivers of Health

13 minutes

6 months ago

Fix Your Sleep, Fix Your Blood Sugar, A Doctor’s Wake-Up Call

Can your sleep habits make or break your blood sugar levels? In this eye-opening episode of Five Rivers, your host Preetpal Singh sits down with integrative health expert Shilpa Pandey to unpack the hidden but powerful connection between sleep quality and blood glucose regulation—especially for those navigating type 2 diabetes and insulin resistance. Sleep isn’t just for rest; it’s a critical regulator of your metabolism, hormones, and glucose control. And if you're skipping sleep or dealing ...