Send us a text We continue our conversation with Laura and Paula in part two of our interview. If you have not listened to part one, please do!!! And share your thoughts, ask questions and share!! LIFTMOR Study https://melioguide.com/osteoporosis-exercises/liftmor-osteoporosis-osteopenia/
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Send us a text We continue our conversation with Laura and Paula in part two of our interview. If you have not listened to part one, please do!!! And share your thoughts, ask questions and share!! LIFTMOR Study https://melioguide.com/osteoporosis-exercises/liftmor-osteoporosis-osteopenia/
How to stay consistent during the holidays/illness/LIFE!
Fivex3 Radio
43 minutes
1 year ago
How to stay consistent during the holidays/illness/LIFE!
Send us a text We are BACK! It's been awhile since we last got together to podcast....LIFE! But here we are and we are working to get out a few episodes before the end of the year. In today's episode, Rebecca and I touch on a recurring question - How to keep training during the holidays/after getting sick/anything that could disrupt training. Stronger Together: A Partners Strength Meet Sunday, December 8, 2024 This is our Annual Fundraiser for the Music Therapy Program at Gilchrist. ...
Fivex3 Radio
Send us a text We continue our conversation with Laura and Paula in part two of our interview. If you have not listened to part one, please do!!! And share your thoughts, ask questions and share!! LIFTMOR Study https://melioguide.com/osteoporosis-exercises/liftmor-osteoporosis-osteopenia/
