"Leave a Review" - A Tool That Will Protect You From Abusive Relationships and Situations

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Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

Richard Grannon

298 episodes

4 days ago

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com

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"Leave a Review" - A Tool That Will Protect You From Abusive Relationships and Situations

Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

35 minutes 3 seconds

5 years ago

"Leave a Review" - A Tool That Will Protect You From Abusive Relationships and Situations

Remember how you were graded, and your performance reviewed over years and years by school and institutions?

What could happen if we reverse that?

How would it be like to actually review the situations and people in your life yourself?

How empowering that could be?

Let's find out!

(00:01) Hello, Good Morning

(02:25) Richard's Story About Being a Product in a Relationship

(06:46) Is There a Consumer Mindset in Relationships & Where Does It Come From? (Grades and Reviews)

(15:15) I Am Not Actually Enjoying the Service You're Providing

(17:26) How We Allow Ourselves to Review Other Things (And Criticism of Bad Story Writing)

(20:37) Expanding the Reviewing Mindset

(21:32) Consumer Ideology in Modern Relationships (and Sam Vaknin Reference)

(24:26) The Problem With Having "Gaggle of Geese"/intimacy Clouds

(28:49) You Can't Ask for What You Don't Offer

(29:56) Passive Consumer's Approach is the Worst for Long-term Relationships

(32:52) You Have a Right to Say "This Sucks and I Don't Like This"