Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing
Dr. Tiffanie Henry - Your Relationship Transformation Coach
68 episodes
6 days ago
On the outside, you’re crushing it. But deep down, YOU WANT MORE! More love. Deeper bonds. Undeniable Clarity. You want more satisfaction from your relationships but if you’re being honest, you’d much rather focus on YOU. Well, babe. . . YOU’RE IN THE RIGHT PLACE. I’m Dr. Tiffanie Henry, your Personal Growth & Relationship Transformation Coach and host of the Fix Your Relationships Podcast. I help women learn how to effortlessly call-in the love, & life, that they deserve while focusing on their own growth and transformation. If you’re ready to ”double-down” on YOU and do the work to fix your most important relationships, then prop your feet, press play, and let’s do this . . . together!
Interested in connecting on a deeper level? Join the Become The ONE community: a safe-space for like-mined women, all learning how to call-in the love and life they deserve while focusing on their own growth and transformation. If you KNOW you’ve got some work to do and are ready to face your relationship missteps, you’re ready to Become The ONE. Visit https://becometheone.myflodesk.com/email and sign up today.
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On the outside, you’re crushing it. But deep down, YOU WANT MORE! More love. Deeper bonds. Undeniable Clarity. You want more satisfaction from your relationships but if you’re being honest, you’d much rather focus on YOU. Well, babe. . . YOU’RE IN THE RIGHT PLACE. I’m Dr. Tiffanie Henry, your Personal Growth & Relationship Transformation Coach and host of the Fix Your Relationships Podcast. I help women learn how to effortlessly call-in the love, & life, that they deserve while focusing on their own growth and transformation. If you’re ready to ”double-down” on YOU and do the work to fix your most important relationships, then prop your feet, press play, and let’s do this . . . together!
Interested in connecting on a deeper level? Join the Become The ONE community: a safe-space for like-mined women, all learning how to call-in the love and life they deserve while focusing on their own growth and transformation. If you KNOW you’ve got some work to do and are ready to face your relationship missteps, you’re ready to Become The ONE. Visit https://becometheone.myflodesk.com/email and sign up today.
048 | Tackle Rejection Sensitivity with 1 Simple Strategy.
Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing
31 minutes
3 months ago
048 | Tackle Rejection Sensitivity with 1 Simple Strategy.
Are you constantly worried your partner is mad at you? Do you overthink every interaction, wondering if you did or said something wrong? Are stuck in a loop of people pleasing, while disregarding your own boundaries? Friend, you may be experiencing something called "Rejection Sensitivity."
While you may not have heard of this term before, Rejection Sensitivity isn't new. Many folks struggle with feelings of intense emotion, being called overly-sensitivity, and/or fearing that they'll be pushed away or rejected if everything is perfect. The truth is, once you understand what Rejection Sensitivity is and how it shows up for you, you'll be better able to combat it in your relationships.
In this episode of Fix Your Relationships, I'm sharing the 1 simple question that you can ask yourself to fight Rejection Sensitivity head-on. Once you know this, you'll be able to address negative emotions with confidence and embrace the needs of your relationships from a place of certainty, not overwhelm.
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Fix Your Relationships with Dr. Tiff | Dating, Self-Sabotage, Red Flags, People Pleasing, Love Bombing
On the outside, you’re crushing it. But deep down, YOU WANT MORE! More love. Deeper bonds. Undeniable Clarity. You want more satisfaction from your relationships but if you’re being honest, you’d much rather focus on YOU. Well, babe. . . YOU’RE IN THE RIGHT PLACE. I’m Dr. Tiffanie Henry, your Personal Growth & Relationship Transformation Coach and host of the Fix Your Relationships Podcast. I help women learn how to effortlessly call-in the love, & life, that they deserve while focusing on their own growth and transformation. If you’re ready to ”double-down” on YOU and do the work to fix your most important relationships, then prop your feet, press play, and let’s do this . . . together!
Interested in connecting on a deeper level? Join the Become The ONE community: a safe-space for like-mined women, all learning how to call-in the love and life they deserve while focusing on their own growth and transformation. If you KNOW you’ve got some work to do and are ready to face your relationship missteps, you’re ready to Become The ONE. Visit https://becometheone.myflodesk.com/email and sign up today.
