In this episode, Sunny Lamba, unpacks the cost of people-pleasing and how boundaries, self-worth, and authentic belonging rebuild trust with yourself and depth in your relationships. She shares client stories, cultural conditioning, and practical scripts to help you say no with love and mean it. • people-pleasing as self-abandonment and resentment • don't be the “comfortable couch”; be an accent piece • boundaries as clarity not conflict • external validation vs self-worth and identity • bel...
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In this episode, Sunny Lamba, unpacks the cost of people-pleasing and how boundaries, self-worth, and authentic belonging rebuild trust with yourself and depth in your relationships. She shares client stories, cultural conditioning, and practical scripts to help you say no with love and mean it. • people-pleasing as self-abandonment and resentment • don't be the “comfortable couch”; be an accent piece • boundaries as clarity not conflict • external validation vs self-worth and identity • bel...
071: 7 Actionable Steps to turn your Dreams into Physical Reality
Flawthentic ME
40 minutes
10 months ago
071: 7 Actionable Steps to turn your Dreams into Physical Reality
Why do your vision boards gather dust, and your resolutions fade before February? In this episode of Flawthentic Me, I, Sunny Lamba, share powerful insights into why traditional goal-setting often falls short and how to align your 2025 vision with your soul's true desires. Drawing from my December vision board workshop, I outline seven actionable steps to help you turn your dreams into reality and actively pursue them with commitment and confidence. Here’s what we’ll explore: The "ladder of b...
Flawthentic ME
In this episode, Sunny Lamba, unpacks the cost of people-pleasing and how boundaries, self-worth, and authentic belonging rebuild trust with yourself and depth in your relationships. She shares client stories, cultural conditioning, and practical scripts to help you say no with love and mean it. • people-pleasing as self-abandonment and resentment • don't be the “comfortable couch”; be an accent piece • boundaries as clarity not conflict • external validation vs self-worth and identity • bel...