Ep. 89 - The Strategic No: Boundaries, Burnout & Redefining Leadership with Dr. Shola Ezeokoli

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Flip the Script with Vic

Victoria, @victoriamargauxnielsen

91 episodes

1 day ago

Flip the Script with Vic is a sacred space for real conversations with real women 🩷 Hosted by Victoria Nielsen—intuitive healer, mama, and space-holder for the divine feminine—this podcast amplifies women’s voices through raw interviews, intimate solocasts, and unfiltered conversations on motherhood, mysticism, psychedelics, ancestral healing, spirituality, identity, and more. What began as a personal exploration is now a communal prayer: a gathering place for cycle-breakers, mothers, mystics, creatives, witches, and wild ones redefining what it means to be a woman in today’s world. Every episode is an invitation to remember that your voice matters. That your truth matters. Together, we walk in beauty, become the prayer, and flip the script.

All content for Flip the Script with Vic is the property of Victoria, @victoriamargauxnielsen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Ep. 89 - The Strategic No: Boundaries, Burnout & Redefining Leadership with Dr. Shola Ezeokoli

Flip the Script with Vic

22 minutes

2 weeks ago

Ep. 89 - The Strategic No: Boundaries, Burnout & Redefining Leadership with Dr. Shola Ezeokoli

This week, I'm joined by physician, speaker, author, and TEDx presenter Dr. Shola Ezeokoli for an honest conversation about burnout, boundaries, and redefining what success really looks like for women.

Dr. Shola shares her deeply personal journey through medical residency, motherhood, and near-total burnout — including the moment she realized that having it all doesn’t mean doing it all. Together, we unpack the concept of the Strategic No: a conscious, values-based approach to protecting your time, energy, and well-being.

This episode explores:

Why women burn out (and why it’s not a personal failure)
The myth of “having it all”
Saying no without guilt or apology
Boundaries as an act of self-worth and leadership
Choosing your struggles intentionally
Motherhood, childcare, and invisible labor
Feminine leadership and collaborative models of success
Why people resist your boundaries — and what that reveals

If you’re a woman who feels stretched too thin, overwhelmed, or pressured to be everything for everyone, this episode is your permission slip to pause — and to say no.

🎧 New episodes every Tuesday.
Please rate, review, subscribe, and share with a woman who needs this conversation.

🔗 Free Strategic No Worksheet by Dr. Shola:
Available at sholaezeokoli.com

📌 Connect with Dr. Shola
Instagram → [https://www.instagram.com/balancewithdrshola/]
Website → [https://linktr.ee/drshola]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]
TikTok → [https://www.tiktok.com/@victoriamargauxnielsen]