This episode, NYC-based bassist, performer, and creative force Sarah Elaz joins us to talk about her journey from professional dance to the jam scene, picking up the bass during the pandemic, and building projects like Boojum, Bearly Dead, Bushwick’s Dead, and SEAP (Sarah Elaz’s Almost Phish). We dig into creative identity, imposter syndrome, stage presence, and the art of “being cringe” online. Sarah shares how fashion fuels her performance, how TikTok became part of her expression, and wha...
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This episode, NYC-based bassist, performer, and creative force Sarah Elaz joins us to talk about her journey from professional dance to the jam scene, picking up the bass during the pandemic, and building projects like Boojum, Bearly Dead, Bushwick’s Dead, and SEAP (Sarah Elaz’s Almost Phish). We dig into creative identity, imposter syndrome, stage presence, and the art of “being cringe” online. Sarah shares how fashion fuels her performance, how TikTok became part of her expression, and wha...
Episode 11: The Flock Talks Cacao with Hannah and Kait
Flock Talk with the Femme Flock
46 minutes
8 months ago
Episode 11: The Flock Talks Cacao with Hannah and Kait
What if your pre-show ritual could help you feel more grounded, open-hearted, and connected? This week, we sit down with Hannah and Kait, the Cacao Girls, to dive into the world of cacao and cacao ceremonies. They share how cacao, a sacred plant medicine and superfood, became an essential part of their practice, the spiritual energy of Mama Cacao, and how their ceremonies have helped bands like Goose find focus and flow before a show. We also get into the intersection of spirituality and live...
Flock Talk with the Femme Flock
This episode, NYC-based bassist, performer, and creative force Sarah Elaz joins us to talk about her journey from professional dance to the jam scene, picking up the bass during the pandemic, and building projects like Boojum, Bearly Dead, Bushwick’s Dead, and SEAP (Sarah Elaz’s Almost Phish). We dig into creative identity, imposter syndrome, stage presence, and the art of “being cringe” online. Sarah shares how fashion fuels her performance, how TikTok became part of her expression, and wha...
