Comments? Send me a text message. Our accidental mind is a marvel of evolution—capable of breathtaking creativity, yet vulnerable to distraction, self-deception, and runaway ego. In this week’s Welcoming Wisdom podcast, we explore two unlikely partners in this drama: the premotor cortex and the default mode network (DMN). The premotor cortex rehearses actions before we move, allowing us to simulate outcomes and imagine future possibilities.The default mode network weaves our sense of self and...
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Comments? Send me a text message. Our accidental mind is a marvel of evolution—capable of breathtaking creativity, yet vulnerable to distraction, self-deception, and runaway ego. In this week’s Welcoming Wisdom podcast, we explore two unlikely partners in this drama: the premotor cortex and the default mode network (DMN). The premotor cortex rehearses actions before we move, allowing us to simulate outcomes and imagine future possibilities.The default mode network weaves our sense of self and...
Comments? Send me a text message. Taking steps to simplify our lives as we age has benefits not only for ourselves but also for our loved ones. In my ninth conversation with Chris palmer, author of Achieving a Good Death, we talk about simplifying, decluttering and minimalizing our physical environments. The wealth of possessions we have accumulated over the years often do nothing but distract us and clutter up our lives. By shedding unwanted and unused possessions we can reduce our&nb...
Flourish As You Age
Comments? Send me a text message. Our accidental mind is a marvel of evolution—capable of breathtaking creativity, yet vulnerable to distraction, self-deception, and runaway ego. In this week’s Welcoming Wisdom podcast, we explore two unlikely partners in this drama: the premotor cortex and the default mode network (DMN). The premotor cortex rehearses actions before we move, allowing us to simulate outcomes and imagine future possibilities.The default mode network weaves our sense of self and...
