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Flourish: Thriving through the Power of Wellness
dynafit University
86 episodes
1 week ago
By tuning in to Flourish, you are joining us in a journey where wellness is not a destination, but a continuous endeavor that shapes the narrative of our lives. Expect to witness a profound shift in the way you perceive and care for yourself, laying the foundation for enduring wellness. Meet your podcast hosts: Chris Kurz - @chris_kurz_jr Ryley Cribbin – @healthwithryley Tam Hamilton – @themotivatemomma
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Health & Fitness
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All content for Flourish: Thriving through the Power of Wellness is the property of dynafit University and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
By tuning in to Flourish, you are joining us in a journey where wellness is not a destination, but a continuous endeavor that shapes the narrative of our lives. Expect to witness a profound shift in the way you perceive and care for yourself, laying the foundation for enduring wellness. Meet your podcast hosts: Chris Kurz - @chris_kurz_jr Ryley Cribbin – @healthwithryley Tam Hamilton – @themotivatemomma
Show more...
Health & Fitness
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Mindset Matters: Ditching Limiting Beliefs
Flourish: Thriving through the Power of Wellness
23 minutes 30 seconds
3 months ago
Mindset Matters: Ditching Limiting Beliefs

In this week’s episode of the Flourish Podcast, we’re diving deep into mindset — and how the way you think can either hold you back or move you forward.

We unpack:
🧠 What limiting beliefs are (and why they suck)
🌱 How to start thinking more positively
💥 Actionable ways to rewire your brain for more success, happiness, and freedom

This isn’t just about “positive vibes only.” It’s about real mindset shifts that actually change how you show up in life.


🎙️ Enjoyed this episode? If you found it helpful, we’d love it if you would:

✅ Share it with a friend ✅ Leave us a review ✅ Tag us or send a message — we want to hear what landed for you!

📲 Connect with us on Instagram: Tam – ⁠@themotivatemom⁠ Ryley – ⁠@healthwithryley⁠ Kurzy – ⁠@chris_kurz_jr⁠


Flourish: Thriving through the Power of Wellness
By tuning in to Flourish, you are joining us in a journey where wellness is not a destination, but a continuous endeavor that shapes the narrative of our lives. Expect to witness a profound shift in the way you perceive and care for yourself, laying the foundation for enduring wellness. Meet your podcast hosts: Chris Kurz - @chris_kurz_jr Ryley Cribbin – @healthwithryley Tam Hamilton – @themotivatemomma