If last week’s episode opened up your awareness to how your urgency is slowing you down, this one is where we get practical! I’m sharing the tools and mindset shifts I have used to move from stress and rushing into calm and clarity without losing momentum in my life.
These little tools are what I have called “micro slows” which are tiny, in the moment choices that can help regulate your nervous system, strengthen your presence, and keep you connected to your purpose, your big mission in life. I’ll share about when urgency is actually necessary, when it’s manufactured, and how meditation and mindful questioning can relieve the pressure (that actually doesn’t belong to you). Press play to *peacefully* get deeper into your purpose without burning out!
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The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are.
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