Today, I am delighted to share this imperfectly perfect, perfectly imperfect conversation with Heema Shah who researches and talks about practical applied neuroscience for people, performance, and purpose.Heema and I discussed

• our personal journeys

• the importance of embracing imperfection, and the concept of personal growth through conversations and connections.

They also explored

• the need for a more holistic approach to mental health,
• the connection between neuroscience and spiritual worlds, and
• the nature of the spirit and soul.

The conversation concluded with a discussion on the balance between trusting science and surrendering to the spiritual world, and the importance of spiritual health.

You can find Heema on LinkedIn, Instagram and her podcast can be found here: Neuroscience Unplugged

I invite you to take a listen, I have no doubt that you will enjoy every minute of it all. I know I did!

Thanks again so much Heema for this WONDER-full episode.