I am delighted to share this second interview and imperfectly perfect conversation with Dr Kat who is a Non-Profit Founder, Educator, Counselor, Researcher, Author, and Spiritual Coach.

If, like me, you have a deep interest in spirituality, growth, and healing, then this conversation is for you. I loved every minute of it. Thank you, Dr Kat!

In this conversation, we discussed:

• Dr Kat's journey
• The interaction of counselling and research
• Understanding the observer self
• Healing through clarity and presence
• The role of emotions in personal growth
• Navigating pain and avoidance
• The balance of positive and negative emotions
• The process of moving through adversity
• Living to love and loving to live
• Embracing death and the cycle of life
• Finding balance in life's journey
• Aligning actions with aspirations
• The journey of flow and becoming
• Navigating spirituality and religion
• The abstract and concrete of spirituality
• The role of authenticity in personal growth
• The spiral staircase of life
• The impact of childhood on adult trauma

And so much more. Here are some of Dr Kat's Websites

• philosophicalhealing.com/ (Blog)
• drkatpeoples.com/ (Personal)
• pfrce.org/ (Company)