Episode 267 - How to lead a healthy life? with Salil K. Gupta and Shivm Dubey

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FLOURISHING EDUCATION - Space and time to BE and BECOME together so we RE-MEMBER who we truly are

Fabienne Vailes

283 episodes

1 week ago

Welcome to powerful imperfectly perfect, perfectly imperfect conversations that shine the light on AMAZING human BE-ings and their work. Mycelium-inspired, each conversation is the fruit or emergence of the time and space spent together to explore and ask how we: 🌱 co-create space(s) and time to be and become together, unlearn and let go of the conditioning and beliefs that don't serve us anymore ✨re-MEMBER and embody who we were always born to BE and BE-COME: Curious and Flourishing Life-long, life-wide and life-deep learners. Are you ready? I know I am... Let's get started...

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Education

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Episode 267 - How to lead a healthy life? with Salil K. Gupta and Shivm Dubey

FLOURISHING EDUCATION - Space and time to BE and BECOME together so we RE-MEMBER who we truly are

1 hour 48 seconds

4 months ago

Episode 267 - How to lead a healthy life? with Salil K. Gupta and Shivm Dubey

Today I am deLIGHTed to share this imperfectly perfect conversation with Salil K. Gupta Founder & CEO, SHU FOUNDATION for Creating Healthy Outcomes Worldwide and Shivm Dubey, Psychiatrist, Co-Founder of India's First Mental Health Education Curriculum, Founder of Mighty Champions of Mental Health, Co-Founder of YesMindy

Both Salil and Shivm aims are to help people build resilience & well-being

In this episode, we discussed:

Salil and Shivm's journey
Their passions for medicine and mental health
The importance of exploring self-awareness and purpose
The biopsychosocial model of understanding
The importance of 7 essential elements for a healthy life.
Spirituality versus religion - a deep dive
The importance of identity in mental health
Some final thoughts and take-aways.

And so much more.

I enJOYed every minute of this conversation and I am sure that you will too, particularly if you are interested in exploring how we co-create a society where people co-exist lovingly and how to lead a healthy life then this conversation is for you.

You can find Shivm's books here