Are you truly acknowledging the good that already exists in your life? This thought-provoking question from the insightful Eckhart Tolle is the heart of our delightful, guided reflection exercise today on Flow Aligned Coaching Podcast. In this episode, we guide you through a reflective practice where we examine the profound concept of abundance and its grounding principle: recognizing and cherishing the good in our lives. Together, we pause to appreciate the positive in our relationships, hea...
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Are you truly acknowledging the good that already exists in your life? This thought-provoking question from the insightful Eckhart Tolle is the heart of our delightful, guided reflection exercise today on Flow Aligned Coaching Podcast. In this episode, we guide you through a reflective practice where we examine the profound concept of abundance and its grounding principle: recognizing and cherishing the good in our lives. Together, we pause to appreciate the positive in our relationships, hea...
Guided Meditation: Giving Yourself Compassion for a Difficult Situation
Flow Aligned Coaching Podcast
13 minutes
3 years ago
Guided Meditation: Giving Yourself Compassion for a Difficult Situation
Enjoyed the last guided meditation focused on self-compassion? Want another practice that's a little different? You're in luck! Lizzy felt so inspired she decided to record another self-compassion practice to give you a little variation and a choice of which you prefer to work with more. Take a moment to settle in and get comfortable, and let's dive in! Episode Links: Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Dr....
Flow Aligned Coaching Podcast
Are you truly acknowledging the good that already exists in your life? This thought-provoking question from the insightful Eckhart Tolle is the heart of our delightful, guided reflection exercise today on Flow Aligned Coaching Podcast. In this episode, we guide you through a reflective practice where we examine the profound concept of abundance and its grounding principle: recognizing and cherishing the good in our lives. Together, we pause to appreciate the positive in our relationships, hea...
