The struggle phase of flow, the neuroscience of deliberate practice and a story about the Beatles

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Flow State with Bobby Lyte

Bobby Lyte

32 episodes

1 week ago

Welcome to Flow State - Designed to help you focus! Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, followed by a 5 minute break.

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Self-Improvement

Education

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The struggle phase of flow, the neuroscience of deliberate practice and a story about the Beatles

Flow State with Bobby Lyte

7 minutes 56 seconds

1 year ago

The struggle phase of flow, the neuroscience of deliberate practice and a story about the Beatles

This this TALK ONLY episode of Flow State, Bobby reminds us that flow does not exist without struggle, by definition.

He shares the neuroscience that emphasizes the importance of deliberate, focused practice and how The Beatles' early days in Germany was the perfect breeding ground for their talent as musicians and performers.