Today’s journey takes us along the Atlantic coast of Tenerife, where I unpack one of the most transformative frameworks in my life: the win-win philosophy. This episode weaves through a deep reflection on how we make collective decisions—at home, in business, in our inner world—and how much better life becomes when we stop tolerating win-lose dynamics.
I also break down how training every other day disrupted my entire concept of time, the power of structuring your week based on recovery and performance (instead of rigid weekdays), and how this simple shift created profound freedom in my mindset.
We get into the emotional manipulation baked into advertising, why IKEA makes you feel nostalgia and loss, and why you must define your own core values—or they’ll be defined for you.
This episode is about process over perfection. About structure as liberation. About how you show up in every part of life—not just the parts people see.
If it resonates, drop a comment. Let me know where you’re tuning in from, what you’re struggling with, and how you’re choosing to live more intentionally.
Until next time, stay present and live in FlowState.
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