In this episode of the First, Love Yourself (FLY) Podcast, Tiyana Brown discusses the importance of overcoming procrastination and embracing change as she approaches graduation. She shares her journey of self-discovery, highlighting the role of personal growth, self-care, and redefining luxury—not in terms of money spent, but in the quality of experiences and everyday rituals.

The conversation is filled with insights on dating yourself, setting goals, and enjoying life’s little luxuries.

00:00 Embracing Change & Overcoming Procrastination
02:44 Celebrating Milestones & Personal Growth
05:35 Luxury in Everyday Life
08:28 Self-Care & Personal Well-Being

• We have goals to reach and people rooting for us.

• Decluttering your environment can spark growth.

• The last four months of the year are about happiness.

• Luxury is about the feeling, not the price tag.

• Self-care can be simple yet powerful.

• Celebrate the journey, not just the destination.

• Dating yourself is an act of self-love.

• Small wins deserve recognition.

• Experiences often matter more than material things.

• A personal routine can enhance daily life.

✨ Let’s stay connected!
📸 Instagram: @b.tiyana
📘 Facebook: FLY Community
🎵 TikTok: @b.tiyana
📦 Amazon Storefront: amazon.com/shop/b.tiyana

💛 Don’t forget—First, Love Yourself.

#FLYPodcast #SelfCare #LifeHacks #PersonalGrowth #PodcastLife #MorningRoutine #Organization #Motherhood