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FML Fit Mom Life with Christina
Christina Kassel
3 episodes
2 weeks ago
🎙️ FML: Fit Mom Life Welcome to your new favorite corner of the internet, where fitness meets real life and "FML" means we're laughing through the chaos. Hosted by your no-BS coach bestie, FML: Fit Mom Life is the podcast for moms who want to lift heavy, live fully, and feel like themselves again, without pretending they’ve got it all together. We’re talking candid convos with clients, industry friends, and fellow moms navigating fitness, motherhood, and all the messy in-between. No toxic hustle. No bikini-body pressure. Just smart strategy, sweaty workouts, and the occasional "WTF am I doing?" moment. Whether you're pushing a stroller or hitting a PR, this pod is your hype squad, here to remind you that strong is a vibe, and you're doing better than you think. Subscribe if you’re into: Fitness tips that don’t require a 5AM alarm Real AF stories from moms who get it Laughing at the madness while still showing up Because Fit Mom Life isn’t perfect. But it is powerful. And you're not alone in it.
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Fitness
Health & Fitness
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All content for FML Fit Mom Life with Christina is the property of Christina Kassel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎙️ FML: Fit Mom Life Welcome to your new favorite corner of the internet, where fitness meets real life and "FML" means we're laughing through the chaos. Hosted by your no-BS coach bestie, FML: Fit Mom Life is the podcast for moms who want to lift heavy, live fully, and feel like themselves again, without pretending they’ve got it all together. We’re talking candid convos with clients, industry friends, and fellow moms navigating fitness, motherhood, and all the messy in-between. No toxic hustle. No bikini-body pressure. Just smart strategy, sweaty workouts, and the occasional "WTF am I doing?" moment. Whether you're pushing a stroller or hitting a PR, this pod is your hype squad, here to remind you that strong is a vibe, and you're doing better than you think. Subscribe if you’re into: Fitness tips that don’t require a 5AM alarm Real AF stories from moms who get it Laughing at the madness while still showing up Because Fit Mom Life isn’t perfect. But it is powerful. And you're not alone in it.
Show more...
Fitness
Health & Fitness
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From Baby Steps to Big Wins: Kristin's Postpartum Fitness Journey
FML Fit Mom Life with Christina
1 hour 6 minutes 59 seconds
3 months ago
From Baby Steps to Big Wins: Kristin's Postpartum Fitness Journey

✨ NEW EPISODE DROP ✨ Today I’m sitting down with my client Kristin who’s down 43 lbs (🙌🏼) but what’s even better? She feels stronger as a mom, mentally, physically, and in the way she shows up for her family. This isn’t just a weight loss story. It’s proof that when you invest in yourself, you change everything around you. If you’re ready for your own “I feel unstoppable” story → I’m taking new clients right now. 👉 Hit follow on the podcast page so you don’t miss the next transformation story. 📩 Find me at christinakassel.com 💥

FML Fit Mom Life with Christina
🎙️ FML: Fit Mom Life Welcome to your new favorite corner of the internet, where fitness meets real life and "FML" means we're laughing through the chaos. Hosted by your no-BS coach bestie, FML: Fit Mom Life is the podcast for moms who want to lift heavy, live fully, and feel like themselves again, without pretending they’ve got it all together. We’re talking candid convos with clients, industry friends, and fellow moms navigating fitness, motherhood, and all the messy in-between. No toxic hustle. No bikini-body pressure. Just smart strategy, sweaty workouts, and the occasional "WTF am I doing?" moment. Whether you're pushing a stroller or hitting a PR, this pod is your hype squad, here to remind you that strong is a vibe, and you're doing better than you think. Subscribe if you’re into: Fitness tips that don’t require a 5AM alarm Real AF stories from moms who get it Laughing at the madness while still showing up Because Fit Mom Life isn’t perfect. But it is powerful. And you're not alone in it.