We are joined by Armagh Ladies and All-Ireland player of the year Aimee Mackin to discuss her playing career and journey in sport, how she recovered from a serious injury and the role strength & conditioning plays in her performance on the field.
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We are joined by Armagh Ladies and All-Ireland player of the year Aimee Mackin to discuss her playing career and journey in sport, how she recovered from a serious injury and the role strength & conditioning plays in her performance on the field.
Episode 3: Guest episode with Online Coach - Tony McAleavey
Focus Hybrid Training Podcast
50 minutes
5 years ago
Episode 3: Guest episode with Online Coach - Tony McAleavey
Darragh and Paul are joined by Online Coach, Tony McAleavey to discuss the online fitness industry, steroids, recreational drugs, nutrition and training considerations and protocols for females and top tips for aspiring online coaches.Show notes:0-10mins: Intro, Influencers and Online Coaching10-20 mins: Steroids and recreational drugs20-30 mins: Training & Nutrition Protocols for females30-40 mins: Top Tips for Online CoachesRecommended Apps for tracking menstrual cycle:Flo Period & ...
Focus Hybrid Training Podcast
We are joined by Armagh Ladies and All-Ireland player of the year Aimee Mackin to discuss her playing career and journey in sport, how she recovered from a serious injury and the role strength & conditioning plays in her performance on the field.
