We are joined by Armagh Ladies and All-Ireland player of the year Aimee Mackin to discuss her playing career and journey in sport, how she recovered from a serious injury and the role strength & conditioning plays in her performance on the field.
All content for Focus Hybrid Training Podcast is the property of Focus Hybrid and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are joined by Armagh Ladies and All-Ireland player of the year Aimee Mackin to discuss her playing career and journey in sport, how she recovered from a serious injury and the role strength & conditioning plays in her performance on the field.
Paul answers your questions on Instagram. Accuracy of calorie trackers, best sets and reps for different training cycles, go-to power exercises and how to avoid binging while on a diet are all covered in this weeks episode.
Focus Hybrid Training Podcast
We are joined by Armagh Ladies and All-Ireland player of the year Aimee Mackin to discuss her playing career and journey in sport, how she recovered from a serious injury and the role strength & conditioning plays in her performance on the field.
