We are joined by Armagh Ladies and All-Ireland player of the year Aimee Mackin to discuss her playing career and journey in sport, how she recovered from a serious injury and the role strength & conditioning plays in her performance on the field.
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We are joined by Armagh Ladies and All-Ireland player of the year Aimee Mackin to discuss her playing career and journey in sport, how she recovered from a serious injury and the role strength & conditioning plays in her performance on the field.
Owners of Focus Strength & Conditioning - Paul, Darragh & Ruairi chat via zoom to discuss what we've been doing in lockdown. We also talk about the best training methods for GAA players at this time with the uncertainty of the season, the best home training methods in general, our main takeaways and what we've learned from the whole situation, plans for the gym and Darragh puts the tin foil hat on!!!
Focus Hybrid Training Podcast
We are joined by Armagh Ladies and All-Ireland player of the year Aimee Mackin to discuss her playing career and journey in sport, how she recovered from a serious injury and the role strength & conditioning plays in her performance on the field.
