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Focus on This
Full Focus
299 episodes
5 days ago
Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?
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All content for Focus on This is the property of Full Focus and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?
Show more...
Business
Education
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6 Questions to Level Up Your Next Quarter
Focus on This
27 minutes
9 months ago
6 Questions to Level Up Your Next Quarter

The first quarter of 2025 is almost over. Are you where you thought you’d be? Whether you’re ahead of schedule or feeling behind, now’s the perfect time to reset. In this episode, Marissa Hyatt and Ken Freire walk you through six essential questions to help you reflect on Q1, refocus for Q2, and build momentum for the months ahead.


Key Takeaways

  • Find the Bright Spots. Before focusing on what needs to change, take stock of what went right. Reviewing your calendar, camera roll, or planner can help jog your memory.
  • Choose Small Shifts. Instead of overwhelming yourself with huge changes, tweak simple habits that impact your success.
  • Prioritize With Intention. What truly matters in the next 90 days? Clarifying your top priorities will ensure your goals align with your values and vision. 
  • Refresh Your Rhythms. Whether it’s a morning ritual, a weekly planning session, or a bedtime routine—your habits shape your success.
  • Remember the Big Picture. Your goals aren’t just about achievement—they’re about who you’re becoming. Make sure your short-term actions align with your long-term vision.
  • Find Your People. Who are you journeying with? The right support system will push you forward and keep you accountable.

Resources

  • Printable Ideal Week
  • LifeFocus Retreat | May 2–3, 2025
  • Double Win Coaching Strategy Session
  • The Full Focus Planner
  • The Full Focus Planner Community

Watch on YouTube at:  https://youtu.be/rx1F6Ilvc2c

This episode was produced by Sarah Vorhees Wendel of VW Sound

Focus on This
Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?