GLP-1s, Peptides, and HRT — Real Talk, Not Medical Advice

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/53/d0/c1/53d0c1fe-345e-beee-89a4-8dede8fd79f7/mza_6595900901774031330.jpg/600x600bb.jpg

FOF Gym Chat

Kenzie and Josh Presnell

208 episodes

18 hours ago

Welcome to FOF Gym Chat. We are Kenzie and Josh Presnell, owners of Fixed on Fitness. We are small business owners, parents, food junkies, and personal trainers. Join us as we explore and discuss topics that come up in our gym, conversations we are having with members, lessons we are learning, challenges we are facing, strategies we are using, ad experiments we are trying. We chat all things health, fitness, nutrition, supplements, mindset, workouts, stress, burnout, entrepreneurship, and even parenting. Have a question? Shoot us a DM @fixedonfitness on Instagram.

Health & Fitness

RSS

All content for FOF Gym Chat is the property of Kenzie and Josh Presnell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/7865148/7865148-1734097948997-e3140e50a68f8.jpg

GLP-1s, Peptides, and HRT — Real Talk, Not Medical Advice

FOF Gym Chat

25 minutes 27 seconds

3 weeks ago

GLP-1s, Peptides, and HRT — Real Talk, Not Medical Advice

In this week’s episode of FOF Gym Chat, we share an open, honest discussion about three hot topics in today’s fitness and wellness world — GLP-1s, peptides, and hormone replacement therapy (HRT).

We're not medical professionals, and this episode isn’t meant to be medical advice. Instead, it’s a down-to-earth conversation about what we’re seeing, learning, and thinking when it comes to these powerful tools.

From GLP-1 medications and peptide protocols to hormone therapy options, we explore the pros, cons, and questions you should ask before jumping in. It’s a refreshing, balanced take that encourages personal responsibility, lifestyle change, and doing your own research before trying anything new.

Enjoy!

K+J