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Foil Life Podcast by SFT
Foil Life Podcast Team
146 episodes
2 days ago
Welcome to the Foil Life Podcast by SFT, the official podcast of the Surf Foil World Tour! Join us as we dive into the exhilarating world of foiling, covering five core disciplines—pump foiling, surf foiling, e-foiling, wake foiling, and downwind SUP foiling—plus the dynamic art of wing foiling. From expert tips, exclusive updates from the Surf Foil World Tour, and inspiring stories of athletes, innovators, and passionate riders to gear release and review episodes where we talk with top brands about the latest innovations hitting the market, we’re your ultimate source for all things foil. Whether you’re honing your skills, planning epic foil adventures, or geeking out on cutting-edge gear, tune in for unmatched stoke and insights.
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Leisure
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All content for Foil Life Podcast by SFT is the property of Foil Life Podcast Team and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Foil Life Podcast by SFT, the official podcast of the Surf Foil World Tour! Join us as we dive into the exhilarating world of foiling, covering five core disciplines—pump foiling, surf foiling, e-foiling, wake foiling, and downwind SUP foiling—plus the dynamic art of wing foiling. From expert tips, exclusive updates from the Surf Foil World Tour, and inspiring stories of athletes, innovators, and passionate riders to gear release and review episodes where we talk with top brands about the latest innovations hitting the market, we’re your ultimate source for all things foil. Whether you’re honing your skills, planning epic foil adventures, or geeking out on cutting-edge gear, tune in for unmatched stoke and insights.
Show more...
Sports
Leisure
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Episode #115 - Bjorn Dunkerbeck
Foil Life Podcast by SFT
30 minutes
2 weeks ago
Episode #115 - Bjorn Dunkerbeck

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. 


In this episode, we sit down with Björn Dunkerbeck, the 56-year-old windsurfing legend with 42 PWA World Titles (more than any athlete in any sport), 32+ years with Red Bull, and a personal best of 103.68 km/h over 500 m. Fresh off double-hip surgery and pain-free for the first time in years, Björn joins Luc from Lüderitz, Namibia, where he’s chasing the outright windsurf speed world record during the month-long November window at the infamous Lüderitz Speed Channel. From the early days of 16-knot records in Weymouth to breaking 50 knots in a hand-dug Namibian trench, Björn walks us through the 50-year evolution of speed sailing, the physics of wind angle, water flatness, and why 8–10 m wide is now “as good as it gets” for a channel you can’t fall out of at 100 km/h.

  • Channel Evolution & Record Progression: How speed sailing jumped from 30 knots in the South of France to 40 in Saint-Marie-la-Mer, 45 by Thierry Bielak, then exploded in Walvis Bay and finally Lüderitz—where a kitesurfer named Sebastien Cattelan dug the first trench, and six riders broke 50 knots in one week (2012–13).

  • Lüderitz 2025 Setup: Björn’s first sessions in “perfect south-easter” conditions, why 45–50 knots of wind is the sweet spot before chop kills speed, and how a scratched fin or lack of starting-area depth can end your run before it begins.

  • Post-Surgery Comeback: At 115 kg and 56 years young, how titanium hips have restored confidence, why Severne sails (5.2–5.7 m²), 40 cm Starboard speed boards, and custom fins are dialed, and the mental edge of knowing “I can still do this.”

  • Gear & Technique for 100 km/h: Why boards are only 227 cm long / 35–45 L, how you rail the upwind third of the channel, and the art of body-position micro-adjustments to keep a 40 cm board from catapulting in full-power 5.2 conditions.

  • Wipeouts & Safety: “Your day is over after a big one.” Helmet + impact vest = minimum; grit + not crashing = the real safety plan.

  • Getting Into Speed Sailing: Download the WaterSpeed app (free), track your 100 m / 250 m / 500 m times anywhere, then upload to GPS-SpeedSurfing.com and join the Dunkerbeck Speed Challenge (50+ countries, 10th year running). Start on whatever gear you have—25 knots becomes 30, then 40…

  • Family Legacy: Four kids, two girls, two boys. Son Liam (17)—triple U21 wave world champ, former U18 Lüderitz record holder (80+ km/h)—currently training on Maui. Youngest Daniel (13 next week) already ripping waves and speed. How Björn transitioned from pro dominance to proud dad without losing the fire.

  • Bonaire & Dunkerbeck Pro Center: 10 years strong at Sorobon’s turquoise lagoon—Defi Wind Bonaire returns June 16–21, 2026 (111 spots only). From 5-year-olds in harnesses to 90-year-olds still planing, it’s the world’s safest speed playground.

  • Foiling vs Fin: Björn’s light-wind foil arsenal (6.0–10.0 m² + Phantom 960/1950/910 wings) as low-wind speed training, why foils won’t touch Lüderitz (not enough depth, too much drag), and whether sub-40 cm masts could ever push foils past 100 km/h.

  • The Limit? Björn’s take: 100 km/h average on 500 m is very possible; top speed >103.68 km/h likely. Beyond 105 km/h, cavitation theories split the experts—we’ll know when we get there.

  • Red Bull Family: 32 years, 800+ athletes, from windsurfing’s early days to F1 and America’s Cup. Plus Björn’s long involvement with Wings for Life spinal cord research.

Follow Björn - https://www.instagram.com/bjorndunkerbeck
Dunkerbeck Speed Challenge - https://www.GPS-SpeedSurfing.com
WaterSpeed App - Free download
Lüderitz Speed Channel live updates all November!


Foil Life Podcast by SFT
Welcome to the Foil Life Podcast by SFT, the official podcast of the Surf Foil World Tour! Join us as we dive into the exhilarating world of foiling, covering five core disciplines—pump foiling, surf foiling, e-foiling, wake foiling, and downwind SUP foiling—plus the dynamic art of wing foiling. From expert tips, exclusive updates from the Surf Foil World Tour, and inspiring stories of athletes, innovators, and passionate riders to gear release and review episodes where we talk with top brands about the latest innovations hitting the market, we’re your ultimate source for all things foil. Whether you’re honing your skills, planning epic foil adventures, or geeking out on cutting-edge gear, tune in for unmatched stoke and insights.