Follow 2 Lead is a podcast for faith-driven entrepreneurs, executives, and leaders who want
to root their identity in Christ and lead others to do the same. Led by executive coach and
conscious leadership trainer, Tony Miltenberger, this podcast offers conversations with
expert faith leaders who model what it means to take Christ into the workplace while also
meeting the goals and objectives that make someone successful.
Follow 2 Lead will help transform you into a leader who will follow Christ and lead boldly!
Learn more at Tony's Website or Follow 2 Lead Coaching.
All content for Follow 2 Lead: A Christian Leaders Podcast is the property of That Sounds Fun Network and is served directly from their servers
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Follow 2 Lead is a podcast for faith-driven entrepreneurs, executives, and leaders who want
to root their identity in Christ and lead others to do the same. Led by executive coach and
conscious leadership trainer, Tony Miltenberger, this podcast offers conversations with
expert faith leaders who model what it means to take Christ into the workplace while also
meeting the goals and objectives that make someone successful.
Follow 2 Lead will help transform you into a leader who will follow Christ and lead boldly!
Learn more at Tony's Website or Follow 2 Lead Coaching.
#420: Wisdom in the Wound: How Much Should You Listen to Your Feelings?
Follow 2 Lead: A Christian Leaders Podcast
17 minutes
2 months ago
#420: Wisdom in the Wound: How Much Should You Listen to Your Feelings?
In this episode, Tony Miltenberger discusses the importance of understanding and processing emotions in leadership and personal growth. He emphasizes that feelings are real but not always truthful, and that leaders must learn to sit with their emotions rather than suppress them. The conversation explores the emotional intensity scale, the difference between intentional responses and emotional reactions, and the significance of emotional awareness in making sound decisions.takeaways
Emotions are signals to be understood, not problems to be solved.
Sitting in your feelings allows for intentional responses.
The emotional intensity scale helps identify when to slow down.
Leaders should create space for their emotions to process them effectively.
Emotional reactions can lead to inaccurate conclusions.
Spiritual maturity involves managing emotions intentionally.
Good disciplines can protect against emotional outbursts.
Understanding your feelings can lead to personal growth.
Emotions should not dictate your decisions.
Creating space for feelings can improve relationships and leadership.
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Follow 2 Lead: A Christian Leaders Podcast
Follow 2 Lead is a podcast for faith-driven entrepreneurs, executives, and leaders who want
to root their identity in Christ and lead others to do the same. Led by executive coach and
conscious leadership trainer, Tony Miltenberger, this podcast offers conversations with
expert faith leaders who model what it means to take Christ into the workplace while also
meeting the goals and objectives that make someone successful.
Follow 2 Lead will help transform you into a leader who will follow Christ and lead boldly!
Learn more at Tony's Website or Follow 2 Lead Coaching.
