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Food Fitness Feelings
Sarah Hawn
6 episodes
1 week ago
Helping you find balance in your health journey through how you feel, what you eat and motivation through the gym.
Show more...
Nutrition
Health & Fitness
RSS
All content for Food Fitness Feelings is the property of Sarah Hawn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping you find balance in your health journey through how you feel, what you eat and motivation through the gym.
Show more...
Nutrition
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/19632046/19632046-1641358684492-df645e42c91ef.jpg
What the f**k is a calorie and why is it important?
Food Fitness Feelings
37 minutes 4 seconds
3 years ago
What the f**k is a calorie and why is it important?
On this episode I dive into what a calorie is to our body and why it’s important to understand calorie deficit.
Food Fitness Feelings
Helping you find balance in your health journey through how you feel, what you eat and motivation through the gym.