Food for Tot: Feed Your Baby and Toddler with Confidence
Kathy O'Bryan
17 episodes
1 week ago
Think your toddler’s relationship with food “just is what it is”? In this episode, Kathy opens up about one of the most emotional conversations she’s had with a client and why so many millennial parents are carrying invisible wounds from diet culture that now show up at their toddler’s table. Through the story of a two-year-old who went from eating only beige foods to confidently listening to her body and trying new foods, Kathy breaks down what a healthy relationship with food actuall...
All content for Food for Tot: Feed Your Baby and Toddler with Confidence is the property of Kathy O'Bryan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Think your toddler’s relationship with food “just is what it is”? In this episode, Kathy opens up about one of the most emotional conversations she’s had with a client and why so many millennial parents are carrying invisible wounds from diet culture that now show up at their toddler’s table. Through the story of a two-year-old who went from eating only beige foods to confidently listening to her body and trying new foods, Kathy breaks down what a healthy relationship with food actuall...
The Truth About Sugar for Babies and Toddlers: What Parents Need to Know
Food for Tot: Feed Your Baby and Toddler with Confidence
19 minutes
4 months ago
The Truth About Sugar for Babies and Toddlers: What Parents Need to Know
Sugar is one of the most confusing and emotional topics for parents—especially when it comes to feeding babies and toddlers. In this episode, Kathy explains everything you need to know about sugar for little ones, from the research-backed recommendation to avoid added sugar under age two to how to build a balanced and healthy relationship with sweets after the second birthday. You’ll learn why sugar can crowd out essential nutrients in young children’s diets, how early exposure shapes t...
Food for Tot: Feed Your Baby and Toddler with Confidence
Think your toddler’s relationship with food “just is what it is”? In this episode, Kathy opens up about one of the most emotional conversations she’s had with a client and why so many millennial parents are carrying invisible wounds from diet culture that now show up at their toddler’s table. Through the story of a two-year-old who went from eating only beige foods to confidently listening to her body and trying new foods, Kathy breaks down what a healthy relationship with food actuall...
