Summary

In this episode of Food on the Mind Awakened Genius, host Jeb Stuart Johnston welcomes nutrition coach Joe Husky to discuss the intersection of nutrition, coaching, and identity. They explore the importance of in-person coaching experiences, the impact of language on nutrition education, and the significance of focusing on youth athletes. Joe shares his personal journey as a coach and father, emphasizing the need for positive language around food and the role of mentorship in shaping coaching philosophies. The conversation highlights the challenges and rewards of building a local coaching business and the importance of community engagement in fostering lasting change.

Takeaways

Transformation isn't just about what's on your plate.

The importance of identity in nutrition and fitness.

Nutrition can get in place a little better maybe sooner.

In-person coaching provides invaluable experience.

Emotional responses play a crucial role in coaching.

Focusing on youth athletes can create a positive impact.

The power of language in nutrition education is significant.

Curiosity in coaching leads to deeper understanding.

Clarity in business direction enhances coaching effectiveness.

Engaging with the local community is essential for change.

Chapters

00:00 Introduction to Food on the Mind Awaken Genius

03:56 The Importance of Identity in Nutrition and Fitness

05:29 In-Person vs. Online Coaching: The Value of Experience

10:49 Focusing on Youth Athletes: A Personal Journey

13:52 The Power of Language in Nutrition Education

18:28 Future-Proofing Through Youth Coaching

19:55 Navigating Online Coaching Challenges

24:00 Shifts in Coaching Philosophy and Personal Growth

28:26 The Importance of Clarity in Coaching

30:19 Building Connections in the Coaching Community

31:44 Utilizing Social Media for Local Engagement

33:34 Making Local Changes for Greater Impact

34:24 The Value of Mentorship in Coaching