Gluten affect everyone: Here's the scoop on gluten, health, inflammation and what TO eat on a plant based gluten free diet

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Food Rebel EATS

Jodi Bullock

46 episodes

3 weeks ago

Let’s get real about food, health, our bodies and plant based eating so we can live our best lives in these bodies and raise our kids to know the truth, teach them to want real foods and get real foods everywhere.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Gluten affect everyone: Here's the scoop on gluten, health, inflammation and what TO eat on a plant based gluten free diet

Food Rebel EATS

19 minutes 51 seconds

3 years ago

Gluten affect everyone: Here's the scoop on gluten, health, inflammation and what TO eat on a plant based gluten free diet

This episode is what I call, things every human who eats food needs to know. Gluten doesn't just affect 'unlucky' people with sensitivities to it or Celiac disease, it affects all of us.

I'm breaking down:

*How it affects our bodies

*What foods contain gluten

*What grains you CAN consume safely that are gluten free

*How to look at labels to choose safe foods

*The easiest way to eat a gluten free diet

If you're ready for support in creating your healthiest, most vibrant body, check out my private Find Your Flow with Food coaching packages which all include your human design and how you will most easily move toward your healthiest, most free feeling and amazing looking body!

Connect with me on Instagram @jodi.bullock

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