How to get what you want in your health & body: the 3 required steps

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Food Rebel EATS

Jodi Bullock

46 episodes

3 weeks ago

Let’s get real about food, health, our bodies and plant based eating so we can live our best lives in these bodies and raise our kids to know the truth, teach them to want real foods and get real foods everywhere.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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How to get what you want in your health & body: the 3 required steps

Food Rebel EATS

26 minutes 11 seconds

3 years ago

How to get what you want in your health & body: the 3 required steps

Hello!

Today's episode is a must listen. I am aware in the internet world, I preach to you guys FOOD MATTERS because duh it does. AND....there is so much more depth to this, to creating health, to creating what you want in your health, body, and anything in your life.

The reason I am healthy is because I believe in it fully, with every cell of my being. Today we talk through how to actually align to what you want. These aspects are foundational for everyone who wants to make a change, and to keep that change.

You can't skip out on any of the steps, like I always say with health conditions - you have to go to the ROOT. The root with the physical body and the ROOT in your mind.

Enjoy!

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