You create all the rules with food | How to see food so that it always works for you

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Food Rebel EATS

Jodi Bullock

46 episodes

2 weeks ago

Let’s get real about food, health, our bodies and plant based eating so we can live our best lives in these bodies and raise our kids to know the truth, teach them to want real foods and get real foods everywhere.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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You create all the rules with food | How to see food so that it always works for you

Food Rebel EATS

37 minutes 40 seconds

3 years ago

You create all the rules with food | How to see food so that it always works for you

Today we’re talking about how you have all the say as to what works for you. Ultimately the food ‘truths’ I know and believe in are from what feels freeing and expansive and allows me to always have my health. That is why I share them with you.

Your beliefs = your rules. Change them if they aren’t serving you.

Podcast mentioned: Health is the Energy of Relief

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