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Foodiction
Julie Hatch
34 episodes
6 days ago
Beginning November 2022, I am focusing on food addiction and recovery. This has been a lifelong journey for me, but I didn't realize I had a food addiction until about 2 years ago when I stumbled upon a book called, "Bright Line Eating" by Susan Peirce Thompson, Ph. D. It has been life-altering. Mark this podcast a favorite so that you'll be allerted when new content is posted or live episodes air. Look for this podcast every Monday at 8 am MT.
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All content for Foodiction is the property of Julie Hatch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Beginning November 2022, I am focusing on food addiction and recovery. This has been a lifelong journey for me, but I didn't realize I had a food addiction until about 2 years ago when I stumbled upon a book called, "Bright Line Eating" by Susan Peirce Thompson, Ph. D. It has been life-altering. Mark this podcast a favorite so that you'll be allerted when new content is posted or live episodes air. Look for this podcast every Monday at 8 am MT.
Show more...
Personal Journals
Society & Culture
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How Do You See Yourself?
Foodiction
30 minutes 13 seconds
2 years ago
How Do You See Yourself?

Imagine what your spirit is like outside of your body? Then imagine going back into your body. How do you see yourself inside of your body? Did your mission on earth suddenly change? Do you identify yourself as your body?


This episode asks important questions that may help you see yourself differently, especially if you are a person who has identified yourself as your body (i.e., fat, ugly, etc.) It can help you with putting food addiction recovery into a healthy, proper perspective of something that is actually achievable. At the very least, you may grow a greater appreciation for the purposes that our bodies and spirits provide us.


To learn more about food addiction recovery visit: https://www.facebook.com/groups/healthandbright

Foodiction
Beginning November 2022, I am focusing on food addiction and recovery. This has been a lifelong journey for me, but I didn't realize I had a food addiction until about 2 years ago when I stumbled upon a book called, "Bright Line Eating" by Susan Peirce Thompson, Ph. D. It has been life-altering. Mark this podcast a favorite so that you'll be allerted when new content is posted or live episodes air. Look for this podcast every Monday at 8 am MT.