Seed Oils & Statistics | Nick Hiebert, The Nutrivore

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Foolproof Mastery

Patrick Raizerov

31 episodes

6 days ago

Welcome to the Foolproof Mastery Podcast. I’m Patrick Raizerov, and this is the space for people who are curious about everything. At Foolproof Mastery, we let the facts and knowledge do the talking, whilst teaching you how to become the best version of yourself through a vegan lifestyle. We have regular interviews with top experts, scientists, athletes and many more inspirational people, with some humour occasionally thrown into the mix. Listen to learn how to develop yourself physically and mentally in the most foolproof way using practical tips and tricks for no cost.

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Seed Oils & Statistics | Nick Hiebert, The Nutrivore

Foolproof Mastery

35 minutes 8 seconds

1 year ago

Seed Oils & Statistics | Nick Hiebert, The Nutrivore

Nick Hiebert “The Nutrivore” addresses the strange claims online with regard to vegetable oils, particularly seed oils.

00:00 Intro

07:04 Vegetable oils & health outcomes

10:51 Lipid oxidation & peroxidation

15:39 Lag time of LDl oxidation

16:59 Seed oils & skin cancer

18:49 Power of a study

21:58 P-values

23:07 Mendelian Randomization

26:15 Pleotropy

26:24 Why are seeds oils demonised so much on social media ?

28:15 Safety of canola oil (Dr. Mohammed S. Alo)

28:55 Misconceptions about the arachodonic acid pathway (Dr Gil Carvalho)

33:51 Food Elitism

34:39 Outro

A Comprehensive Rebuttal to Seed Oil Sophistry: https://www.the-nutrivore.com/post/a-comprehensive-rebuttal-to-seed-oil-sophistry#viewer-7m0a

Nutri-dex: https://www.the-nutrivore.com/nutri-dex

Is oxidised LDL a risk factor for heart disease ?

https://pubmed.ncbi.nlm.nih.gov/16949489/ Food Elitism Post by Food Science bae https://www.instagram.com/reel/Ch9-eZLAhqP/?utm_source=ig_web_copy_link Antioxidants & heart disease https://pubmed.ncbi.nlm.nih.gov/12652110/ https://pubmed.ncbi.nlm.nih.gov/9430400/ https://pubmed.ncbi.nlm.nih.gov/9458269/ Animals fats in the industry https://naldc.nal.usda.gov/download/IND43894118/PDF https://iopscience.iop.org/article/10.1088/1757-899X/444/7/072003 Are Seed Oils Inflammatory?! (The *Evidence* No One Shows) https://www.youtube.com/watch?v=-xTaAHSFHUU&ab_channel=NutritionMadeSimple%21 Theoretical pathway for omega-6 and omega-3 polyunsaturated fatty acids, https://www.researchgate.net/figure/Dietary-sources-and-general-metabolic-pathway-for-omega-6-and-omega-3-polyunsaturated_fig1_275836096