✨ In Episode 94 of For No Particular Reason, Yanko and Kerri are reunited after a brief break, welcoming back Gail Kraft for a powerful, unfiltered conversation to kick off 2026. Together, they explore healing, awareness, joy, and the responsibility that comes with recognizing yourself as the creator of your lived experience.
💫 The conversation opens with reflections on ongoing healing—how core wounds continue to surface not as failures, but as invitations. Rather than chasing “being healed,” the trio discusses honoring what arises, releasing it when it’s ready, and continuing forward without self-judgment. Healing, they remind us, is not linear—it’s layered.
🌌 They dive into topics like numerology, belief systems, and the mind’s hunger for certainty. Instead of feeding the ego with endless information, they explore what it means to listen inwardly, trust lived experience, and allow insight to arrive organically. Knowledge is questioned, curiosity is celebrated, and awareness is placed above belief.
🌀 Additional reflections include:
• Healing as recognition, not correction
• Why resistance is information, not a problem
• Joy as an inherent birthright, not a reward
• Boundaries as self-respect, not rejection
• Burnout and the cost of people-pleasing
• Permission as the gateway to change
• Energy, safety, and the root of embodiment
• Why suffering persists when we cling to stories
• Playing the “game of life” with awareness
• Spending time—and energy—intentionally
☕ With honesty, humor, and depth, Yanko, Kerri, and Gail invite listeners to examine how they spend their energy, what stories they continue to carry, and whether their choices truly align with joy. The message is clear: life doesn’t require perfection—only presence, responsibility, and the courage to choose what feels kind, true, and alive.
📅 Tune in LIVE every Friday
🕘 9 AM Central | 🕙 10 AM Eastern | 🕖 7 AM Pacific
#ForNoParticularReason #Podcast #ConsciousLiving #HealingJourney #ChoosingJoy #SelfAwareness #Boundaries #EnergyWork #Awakening #PersonalResponsibility #Presence #InnerWork
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✨ In Episode 94 of For No Particular Reason, Yanko and Kerri are reunited after a brief break, welcoming back Gail Kraft for a powerful, unfiltered conversation to kick off 2026. Together, they explore healing, awareness, joy, and the responsibility that comes with recognizing yourself as the creator of your lived experience.
💫 The conversation opens with reflections on ongoing healing—how core wounds continue to surface not as failures, but as invitations. Rather than chasing “being healed,” the trio discusses honoring what arises, releasing it when it’s ready, and continuing forward without self-judgment. Healing, they remind us, is not linear—it’s layered.
🌌 They dive into topics like numerology, belief systems, and the mind’s hunger for certainty. Instead of feeding the ego with endless information, they explore what it means to listen inwardly, trust lived experience, and allow insight to arrive organically. Knowledge is questioned, curiosity is celebrated, and awareness is placed above belief.
🌀 Additional reflections include:
• Healing as recognition, not correction
• Why resistance is information, not a problem
• Joy as an inherent birthright, not a reward
• Boundaries as self-respect, not rejection
• Burnout and the cost of people-pleasing
• Permission as the gateway to change
• Energy, safety, and the root of embodiment
• Why suffering persists when we cling to stories
• Playing the “game of life” with awareness
• Spending time—and energy—intentionally
☕ With honesty, humor, and depth, Yanko, Kerri, and Gail invite listeners to examine how they spend their energy, what stories they continue to carry, and whether their choices truly align with joy. The message is clear: life doesn’t require perfection—only presence, responsibility, and the courage to choose what feels kind, true, and alive.
📅 Tune in LIVE every Friday
🕘 9 AM Central | 🕙 10 AM Eastern | 🕖 7 AM Pacific
#ForNoParticularReason #Podcast #ConsciousLiving #HealingJourney #ChoosingJoy #SelfAwareness #Boundaries #EnergyWork #Awakening #PersonalResponsibility #Presence #InnerWork
✨ In Episode 92 of For No Particular Reason, Yanko goes solo for a calm, grounded exploration of awareness as the foundation of real choice. Rather than focusing on motivation, discipline, or willpower, this episode invites listeners to look at how change naturally unfolds when awareness comes first—before reaction, judgment, or self-correction.
💫 Yanko explores how most people believe they are making conscious choices, while actually operating from emotional loops, conditioning, and subconscious habits. He explains how the body often recognizes truth before the mind does, and why slowing down is essential to seeing what’s really driving our decisions. Awareness, in this context, is not effort—it’s permission to notice.
🌌 The episode dives into the relationship between consciousness, subconscious patterns, and hypnosis, reframing hypnosis as a tool for revealing hidden scripts rather than controlling behavior. Yanko connects this with meditation, observation practices, walking awareness, and the ability to witness thoughts and emotions without trying to fix or suppress them.
🌀 Additional reflections include:
• Why awareness comes before meaningful choice
• The difference between reacting and responding
• How resistance points directly to unseen patterns
• Why controlling thoughts creates more tension, not freedom
• Meditation as observation, not performance
• How identity forms around unconscious stories
• Why subtraction—not self-improvement—creates clarity
☕ With honesty, presence, and gentle humor, Yanko reminds listeners that awareness doesn’t eliminate discomfort—it reveals it. And in seeing clearly, choice naturally expands. The episode offers a quiet invitation to stop forcing change and allow awareness to do the work.
📅 Tune in LIVE every Friday
🕘 9 AM Central | 🕙 10 AM Eastern | 🕖 7 AM Pacific
Hashtags:
#ForNoParticularReason #Podcast #Awareness #ConsciousLiving #SubconsciousMind #Mindfulness #Meditation #Hypnosis #Presence #EgoToAwareness #SpiritualAwakening #InnerObservation
For No Particular Reason
✨ In Episode 94 of For No Particular Reason, Yanko and Kerri are reunited after a brief break, welcoming back Gail Kraft for a powerful, unfiltered conversation to kick off 2026. Together, they explore healing, awareness, joy, and the responsibility that comes with recognizing yourself as the creator of your lived experience.
💫 The conversation opens with reflections on ongoing healing—how core wounds continue to surface not as failures, but as invitations. Rather than chasing “being healed,” the trio discusses honoring what arises, releasing it when it’s ready, and continuing forward without self-judgment. Healing, they remind us, is not linear—it’s layered.
🌌 They dive into topics like numerology, belief systems, and the mind’s hunger for certainty. Instead of feeding the ego with endless information, they explore what it means to listen inwardly, trust lived experience, and allow insight to arrive organically. Knowledge is questioned, curiosity is celebrated, and awareness is placed above belief.
🌀 Additional reflections include:
• Healing as recognition, not correction
• Why resistance is information, not a problem
• Joy as an inherent birthright, not a reward
• Boundaries as self-respect, not rejection
• Burnout and the cost of people-pleasing
• Permission as the gateway to change
• Energy, safety, and the root of embodiment
• Why suffering persists when we cling to stories
• Playing the “game of life” with awareness
• Spending time—and energy—intentionally
☕ With honesty, humor, and depth, Yanko, Kerri, and Gail invite listeners to examine how they spend their energy, what stories they continue to carry, and whether their choices truly align with joy. The message is clear: life doesn’t require perfection—only presence, responsibility, and the courage to choose what feels kind, true, and alive.
📅 Tune in LIVE every Friday
🕘 9 AM Central | 🕙 10 AM Eastern | 🕖 7 AM Pacific
#ForNoParticularReason #Podcast #ConsciousLiving #HealingJourney #ChoosingJoy #SelfAwareness #Boundaries #EnergyWork #Awakening #PersonalResponsibility #Presence #InnerWork
