✨ In Episode 94 of For No Particular Reason, Yanko and Kerri are reunited after a brief break, welcoming back Gail Kraft for a powerful, unfiltered conversation to kick off 2026. Together, they explore healing, awareness, joy, and the responsibility that comes with recognizing yourself as the creator of your lived experience.
💫 The conversation opens with reflections on ongoing healing—how core wounds continue to surface not as failures, but as invitations. Rather than chasing “being healed,” the trio discusses honoring what arises, releasing it when it’s ready, and continuing forward without self-judgment. Healing, they remind us, is not linear—it’s layered.
🌌 They dive into topics like numerology, belief systems, and the mind’s hunger for certainty. Instead of feeding the ego with endless information, they explore what it means to listen inwardly, trust lived experience, and allow insight to arrive organically. Knowledge is questioned, curiosity is celebrated, and awareness is placed above belief.
🌀 Additional reflections include:
• Healing as recognition, not correction
• Why resistance is information, not a problem
• Joy as an inherent birthright, not a reward
• Boundaries as self-respect, not rejection
• Burnout and the cost of people-pleasing
• Permission as the gateway to change
• Energy, safety, and the root of embodiment
• Why suffering persists when we cling to stories
• Playing the “game of life” with awareness
• Spending time—and energy—intentionally
☕ With honesty, humor, and depth, Yanko, Kerri, and Gail invite listeners to examine how they spend their energy, what stories they continue to carry, and whether their choices truly align with joy. The message is clear: life doesn’t require perfection—only presence, responsibility, and the courage to choose what feels kind, true, and alive.
📅 Tune in LIVE every Friday
🕘 9 AM Central | 🕙 10 AM Eastern | 🕖 7 AM Pacific
#ForNoParticularReason #Podcast #ConsciousLiving #HealingJourney #ChoosingJoy #SelfAwareness #Boundaries #EnergyWork #Awakening #PersonalResponsibility #Presence #InnerWork
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✨ In Episode 94 of For No Particular Reason, Yanko and Kerri are reunited after a brief break, welcoming back Gail Kraft for a powerful, unfiltered conversation to kick off 2026. Together, they explore healing, awareness, joy, and the responsibility that comes with recognizing yourself as the creator of your lived experience.
💫 The conversation opens with reflections on ongoing healing—how core wounds continue to surface not as failures, but as invitations. Rather than chasing “being healed,” the trio discusses honoring what arises, releasing it when it’s ready, and continuing forward without self-judgment. Healing, they remind us, is not linear—it’s layered.
🌌 They dive into topics like numerology, belief systems, and the mind’s hunger for certainty. Instead of feeding the ego with endless information, they explore what it means to listen inwardly, trust lived experience, and allow insight to arrive organically. Knowledge is questioned, curiosity is celebrated, and awareness is placed above belief.
🌀 Additional reflections include:
• Healing as recognition, not correction
• Why resistance is information, not a problem
• Joy as an inherent birthright, not a reward
• Boundaries as self-respect, not rejection
• Burnout and the cost of people-pleasing
• Permission as the gateway to change
• Energy, safety, and the root of embodiment
• Why suffering persists when we cling to stories
• Playing the “game of life” with awareness
• Spending time—and energy—intentionally
☕ With honesty, humor, and depth, Yanko, Kerri, and Gail invite listeners to examine how they spend their energy, what stories they continue to carry, and whether their choices truly align with joy. The message is clear: life doesn’t require perfection—only presence, responsibility, and the courage to choose what feels kind, true, and alive.
📅 Tune in LIVE every Friday
🕘 9 AM Central | 🕙 10 AM Eastern | 🕖 7 AM Pacific
#ForNoParticularReason #Podcast #ConsciousLiving #HealingJourney #ChoosingJoy #SelfAwareness #Boundaries #EnergyWork #Awakening #PersonalResponsibility #Presence #InnerWork
Feeling Your Feelings Without Apology | Episode 90
For No Particular Reason
56 minutes 48 seconds
1 month ago
Feeling Your Feelings Without Apology | Episode 90
✨ In Episode 90 of For No Particular Reason, Yanko and Kerri dive into one of the most powerful themes of the human experience: the freedom to feel without apologizing for it. What begins as a lighthearted morning check-in unfolds into a deep exploration of emotional expression, conditioning, identity, and the stories we inherit about who we’re “supposed” to be.
💫 Kerri shares a raw, real moment of crying in public — not from drama, but from Kundalini energy moving through the body — and the conversation opens into why society fears emotion, suppresses vulnerability, and teaches people (especially men) to numb instead of feel. Yanko brings in perspectives on perception, reality, conditioning, and why people misunderstand their own inner world by mistaking thoughts for truth.
🌌 Together they explore:
• Why you don’t owe anyone composure
• How emotional expression threatens old conditioning
• The illusion of performing for others’ comfort
• Masculine and feminine programming around sensitivity
• Contrasting realities and how the mind “fills in the picture”
• Karma, cause & effect, and co-creating your reality
• Identity labels — and how they trap you
• Rich vs. simple living as preference, not morality
• Why “I am that I am” is the ultimate freedom
• How boundaries, self-worth, and desire shape your life
• Why comedians are often the most spiritual people
• Memory, identity, and how the past dissolves when you stop clinging to it
• Sex, humor, and full expression as spiritual practice
• Meditation, anxiety, energy, and choosing the environments that nourish you
💖 This episode is honest, funny, freeing, and deeply human. It’s a reminder that you are a limitless being — not defined by labels, fears, expectations, or the comfort of others — and that the path to real peace begins with permission to be fully yourself.
📅 Tune in LIVE every Friday
🕘 9 AM Central | 🕙 10 AM Eastern | 🕖 7 AM Pacific
Hashtags:
#ForNoParticularReason #Podcast #EmotionalFreedom #FeelYourFeelings #ConsciousLiving #KundaliniAwakening #SelfAwareness #EgoToAwareness #SpiritualAwakening #HolisticTransformation #ComedyAndSpirit #HumanExperience
For No Particular Reason
✨ In Episode 94 of For No Particular Reason, Yanko and Kerri are reunited after a brief break, welcoming back Gail Kraft for a powerful, unfiltered conversation to kick off 2026. Together, they explore healing, awareness, joy, and the responsibility that comes with recognizing yourself as the creator of your lived experience.
💫 The conversation opens with reflections on ongoing healing—how core wounds continue to surface not as failures, but as invitations. Rather than chasing “being healed,” the trio discusses honoring what arises, releasing it when it’s ready, and continuing forward without self-judgment. Healing, they remind us, is not linear—it’s layered.
🌌 They dive into topics like numerology, belief systems, and the mind’s hunger for certainty. Instead of feeding the ego with endless information, they explore what it means to listen inwardly, trust lived experience, and allow insight to arrive organically. Knowledge is questioned, curiosity is celebrated, and awareness is placed above belief.
🌀 Additional reflections include:
• Healing as recognition, not correction
• Why resistance is information, not a problem
• Joy as an inherent birthright, not a reward
• Boundaries as self-respect, not rejection
• Burnout and the cost of people-pleasing
• Permission as the gateway to change
• Energy, safety, and the root of embodiment
• Why suffering persists when we cling to stories
• Playing the “game of life” with awareness
• Spending time—and energy—intentionally
☕ With honesty, humor, and depth, Yanko, Kerri, and Gail invite listeners to examine how they spend their energy, what stories they continue to carry, and whether their choices truly align with joy. The message is clear: life doesn’t require perfection—only presence, responsibility, and the courage to choose what feels kind, true, and alive.
📅 Tune in LIVE every Friday
🕘 9 AM Central | 🕙 10 AM Eastern | 🕖 7 AM Pacific
#ForNoParticularReason #Podcast #ConsciousLiving #HealingJourney #ChoosingJoy #SelfAwareness #Boundaries #EnergyWork #Awakening #PersonalResponsibility #Presence #InnerWork
