Ep. 33 Boost Your Mental Health this Winter

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/13/ea/46/13ea4624-af41-106b-b2a2-9be644df5eec/mza_11737862064662225773.jpg/600x600bb.jpg

For the Love of Self

Heather Murphy

53 episodes

1 week ago

Create a life of your dreams through the power and practice of deeper self-love in mind, body, and spirit. Join certified embodiment coach and trauma-informed breathwork facilitator, Heather Murphy as she shares her knowledge on embodiment, wellness, and personal development. Here on this podcast, we discuss manifestation, mental health, and motherhood through the lens of somatics, energetics, and expressive arts.

Self-Improvement

Education

RSS

All content for For the Love of Self is the property of Heather Murphy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/26180780/26180780-1717882326185-6fd518233404b.jpg

Ep. 33 Boost Your Mental Health this Winter

For the Love of Self

17 minutes 5 seconds

1 year ago

Ep. 33 Boost Your Mental Health this Winter

Boost your mental health this winter with the For the Love's Love podcast! Join host Heather Murphy, a certified embodiment coach and trauma-informed breathwork facilitator, as she discusses mental health, manifestation, and motherhood. Despite battling a cold, Heather is dedicated to bringing you valuable insights and tips for improving your well-being. Subscribe now for a dose of inspiration and guidance.