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For the Love of Self
Heather Murphy
53 episodes
1 week ago
Create a life of your dreams through the power and practice of deeper self-love in mind, body, and spirit. Join certified embodiment coach and trauma-informed breathwork facilitator, Heather Murphy as she shares her knowledge on embodiment, wellness, and personal development. Here on this podcast, we discuss manifestation, mental health, and motherhood through the lens of somatics, energetics, and expressive arts.
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Self-Improvement
Education
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All content for For the Love of Self is the property of Heather Murphy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Create a life of your dreams through the power and practice of deeper self-love in mind, body, and spirit. Join certified embodiment coach and trauma-informed breathwork facilitator, Heather Murphy as she shares her knowledge on embodiment, wellness, and personal development. Here on this podcast, we discuss manifestation, mental health, and motherhood through the lens of somatics, energetics, and expressive arts.
Show more...
Self-Improvement
Education
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Ep. 40 Manifest Your Dreams: The Three Phases to Becoming an Energetic Match
For the Love of Self
24 minutes 29 seconds
1 year ago
Ep. 40 Manifest Your Dreams: The Three Phases to Becoming an Energetic Match

Hey everyone, welcome back to For the Love of Self! đŸ„ł In this episode, I realized we haven't been talking enough about one of my favorite topics - manifestation! Today, we're going back to basics with a simple Manifest 101. I’m sharing my perspective as an embodiment coach, focusing on movement, breath, sound, and expressive arts practices!

✹ Topics Covered in This Episode:

  • Overcoming Common Manifestation Doubts 
  • Personal Growth Journey and Dealing with Anxiety & Depression 
  • The Influence of Culture and Society on Our Dreams 
  • Somatic Practices and Nervous System Regulation 
  • The Three Phases of Embodied Forces Method:- Love Your Light: Align with your higher self and create authentic manifestations 
  • Love Your Darkness: Shadow work, parts work, and facing blockages - Take Loving Action: Intuitive steps towards your desires 
  • Real-life Examples and Personal Experiences 

If you've been feeling stuck or unsure about your manifestation journey, this video is packed with insights and practical steps to help you align with your true self and manifest the life of your dreams. 🌠

Please leave a rate and review, share this episode with a friend, and let’s start manifesting our dream lives together!

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The Abundant Mother Collective: https://exceptional-innovator-3885.ck.page/599a5c3354

#Manifestation #SelfImprovement #EmbodiedForces #SomaticHealing #PersonalGrowth #LoveYourLight #MentalHealth #ManifestYourDreams #HealingJourney

For the Love of Self
Create a life of your dreams through the power and practice of deeper self-love in mind, body, and spirit. Join certified embodiment coach and trauma-informed breathwork facilitator, Heather Murphy as she shares her knowledge on embodiment, wellness, and personal development. Here on this podcast, we discuss manifestation, mental health, and motherhood through the lens of somatics, energetics, and expressive arts.