Ep. 2 | Mind. Body. Spirit. Repeat (with Joy McGarr, Lakeishea Childress, & Becca Austin)

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For the Perfecting with Rachel French

Rachel French

8 episodes

1 week ago

Welcome to For the Perfecting — the podcast where ministry is more than just behind a pulpit, motherhood gets a megaphone, and marriage and family is more than just matching outfits on Sunday! Here, we gather as friends, not because we have it all figured out, but because we believe in a God who equips us and perfects us as we go. Each episode, we’ll dig into real conversations, biblical encouragement, and practical wisdom for the journey.

Religion & Spirituality

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Religion & Spirituality

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Ep. 2 | Mind. Body. Spirit. Repeat (with Joy McGarr, Lakeishea Childress, & Becca Austin)

For the Perfecting with Rachel French

59 minutes 26 seconds

4 months ago

Ep. 2 | Mind. Body. Spirit. Repeat (with Joy McGarr, Lakeishea Childress, & Becca Austin)

In this insightful episode, we bring together three women in ministry to explore the interconnectedness of mind, body, and spirit. Our guests include Joy McGarr, a clinical psychologist and pastor's wife/assistant pastor; Becca Austin, a seasoned educator passionate about the holistic development of students; and Lakeishea Childress, a physical therapist who integrates movement and healing health practices into her work. Together, they discuss the burden behind their newly released YouTube series called June Jumpstart.

Throughout the conversation, they also dive into practical advice for listeners to incorporate into their own lives.

This episode emphasizes the vital need for a wholistic approach to self-care—one that acknowledges the intricate balance between mind, body, and spirit in our daily lives. Whether you're a busy professional, a caregiver, or simply someone striving for balance, this conversation offers valuable insights and actionable tips for creating a more harmonious and healthy lifestyle.

Notes:

Book recommendation:

How We Love by by Milan Yerkovich (Author), Kay Yerkovich (Author)

https://www.amazon.com/How-We-Love-Expanded-Discover/dp/0735290172/ref=asc_df_0735290172?mcid=52f4cfd015c13b30a2818df93e60d63e&hvocijid=7989910340488471995-0735290172-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=7989910340488471995&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9010760&hvtargid=pla-2281435177818&psc=1

Outro:

time for healing by sakura Hz https://soundcloud.com/sakurahertz

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