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For the Sake of Wellness
Max Franco & Edna Martinez
12 episodes
4 hours ago
As exercise and wellness enthusiasts, we intend to inspire our community to take progressive steps towards improving the quality of their life.
Show more...
Fitness
Health & Fitness
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All content for For the Sake of Wellness is the property of Max Franco & Edna Martinez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As exercise and wellness enthusiasts, we intend to inspire our community to take progressive steps towards improving the quality of their life.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/3123899/3123899-1583111912084-e86094fdeb854.jpg
Episode 3: Wellness Defined part 2
For the Sake of Wellness
23 minutes 2 seconds
5 years ago
Episode 3: Wellness Defined part 2

 This is a continuation of the different pillars of wellness. Here we touch up on occupational, environmental, and intellectual (creative) wellness. These topics of discussion are associated with becoming totally well and can be implemented on a daily basis to help create a healthier lifestyle. All pillars of wellness are like puzzle pieces and if we can put them together, we can create a well rounded life of wellness!  

For the Sake of Wellness
As exercise and wellness enthusiasts, we intend to inspire our community to take progressive steps towards improving the quality of their life.