ESPAÑOL: Episodio 1 &2

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For the Sake of Wellness

Max Franco & Edna Martinez

12 episodes

6 hours ago

As exercise and wellness enthusiasts, we intend to inspire our community to take progressive steps towards improving the quality of their life.

Fitness

Health & Fitness

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As exercise and wellness enthusiasts, we intend to inspire our community to take progressive steps towards improving the quality of their life.

Fitness

Health & Fitness

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ESPAÑOL: Episodio 1 &2

For the Sake of Wellness

15 minutes 48 seconds

5 years ago

ESPAÑOL: Episodio 1 &2

Anque muchos asocian el bienestar con la aptitud física, el bienestar es un campo multidimensional con varios componentes que a menudo se pasan por alto. Este episodio discutirá la importancia de tener bienestar emocional, espiritual y social, así como también proporcionará consejos que promuevan cambios en el estilo de vida.