Episode 373: Connect, Don’t Correct Your Body with Cadence Dubus

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Forever35

Doree Shafrir & Elise Hu

966 episodes

4 days ago

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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Hosted on Acast. See acast.com/privacy for more information.

Episode 373: Connect, Don’t Correct Your Body with Cadence Dubus

Forever35

48 minutes 39 seconds

1 week ago

Episode 373: Connect, Don’t Correct Your Body with Cadence Dubus

Cadence Dubus (founder of Brooklyn Strength and host of the podcast Busy Body) joins Forever35 to remind us that our bodies don’t need be “optimized” and share practical reasons for getting into fitness. She also offers her take on how GLP-1s are changing the way people think about their bodies and the kinds of questions you have to ask yourself when beginning a new movement practice.

Plus, Elise shares a transformative Korean shampoo, and Doree takes another big step in her decluttering moment.

To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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Hosted on Acast. See acast.com/privacy for more information.